5 daily products that you should stop using

 

I am going to share with you 5 products that you should stop using immediately, most of these products are used daily in Indian homes and to know that these products pose some serious health hazards is really disturbing.

I can assure that most of you would be using 3 out of these 5 products almost daily. We will discuss why these products are so damaging and how you can switch to heathier alternatives which too are easily available

These are 5 worst products which we probably use daily 

1. Tomato ketchup

We Indians love eating tomato ketchup, be it those pakodas in the evening with aloo sandwich in the breakfast and some even enjoy parathas with it.

Do you know what goes in making your favourite tomato sauces?

Then, go through their ingredients and you will find that it has more sugar than tomatoes in it, no wonder it tastes so good. Along with the refined sugar it has synthetic thickeners, stabilizers and also some tomatoes here and there. Overall a product that is good for the tongue but damaging for the health.

What should we do? Shall we start eating our favourite treats without a sauce, not at all. 

Well I researched and I was happy to find some brands that makes healthy sauces which are also delicious. For example check out the Napuor tomato sauce, it is made from tomato pulp along with water, jaggery, rock salt, spices and vinegar.

Similarly organic tomato sauce by Orchard lane, D-Alive sauces, Refresh organics are some more options that do not compromise on health while preparing the sauce. There is definitely a price gap but considering the quality of ingredients used is completely worth it. So throw those commercial sugar laden sauces away and switch to healthier alternatives and enjoy the snacks guilt free.

2. Aftershave

It is extremely important to use an Aftershave, as when you shave you often leave behind many tiny cuts that attracts harmful bacteria on the surface. So a good Aftershave will close the pores to prevent toxins getting in, reduces itching and prevents the inflammation of hair follicles.

But a good Aftershave wil never be alcohol based and this you will rarely find in commercial Aftershave which have two major ingredients; alcohol and a heavy synthetic fragrance where alcohol is an irritant and almost instantly dries out the skin.

Synthetic fragrance is something that you should never apply on your face especially when the oils have already been stripped off after shaving. Many studies suggest that using such alcohol based Aftershaves main cause wrinkling of the skin, increases the chances of Eczema and Psoriasis.

Is there any healthier alternativeThat we can turn to?

Absolutely, since ages we Indians have been using Alum which commonly known as Fitkari as an Aftershave. It is a naturally occurring stone that works even better and is very much cheaper to these toxic Aftershaves.

Of course most of us are used to liquid aftershaves but it won't take you more than one shave to know how much better this is. Just a heads up, do not share it with others obviously due to your own safety. So it's high time to throw that aftershave out of your bathroom and switch to a natural fitkari.

3. Mouthwash

Commercial mouthwashes are getting extremely popular, well they are all filled with harsh alcohols, disinfectants, antiseptics and colours. Since when have we started cleaning our mouth as if it is some factory equipment but most people today can't do without them as they prevent bad breath and promise to kill 99.9% bacteria.

Well it might sound impressive at first but actually 99.9% gems free mouth means that it has killed even the essential good bacteria in mouth. Yes, just like digestive system requires probiotics for smooth digestion; Our mouth has friendly bacteria which is responsible for maintaining proper blood flow, cell energy, blood pressure and a strong immune system.

Today numerous studies have shown that by declaring a war against all gems we are creating an imbalance. A Study published in 2013 states that popular commercial mouthwashes contain powerful antiseptics and disinfectants that can actually increase blood pressure, risk of heart attack and stroke. So, if you are using them then I strongly recommend that you drain your antiseptic mouthwash down the toilets. 

So what about bad breath?

Well, instead of wasting money on these mouthwashes; simply keep fennel seeds handy with you and chew on few of them Post meals, not only they will prevent bad breath but also promote digestion.

As far as mouthwash for holistic oral care is concerned, ayurveda considers oil pulling to be most effective. Every morning before brushing fill your mouth with cold pressed oil and swish it all around your mouth for 10 to 15 minutes that's all your body needs nothing fancy.

4. Shaving cream

Shaving cream is an intrinsic part of men's daily grooming kit. Most commercial creams, gels in the Indian market are highly toxic; we love to pamper our face with the best of the products but then it gets a tight slap with such harsh chemicals. Since the skin on our face is much sensitive the toxins out of these chemicals can easily penetrate through the pores, this may irritate and darken the skin in the long run.

Study shows that these so called pleasant fragrances in these commercial shaving creams are 100% synthetic which can cause Asthmatic allergies. The purpose of a shaving cream is only and only to soften the hair for a smoother shave, did you know that even coconut oil and aloe vera gel alone can work as well.

Let me give you some more practical options which form leather just as any other commercial cream and most importantly are 100% toxin free. Shaving bar by Goli soda and SOS organics are two good choices in the Indian market that are made from essential oils, herbal extracts along with a sodium hydroxide.

There are other similar products available as well but they did not meet the mark. Surprisingly changing to these bars will not cost you much as they last longer, costing effectively the same. Simply rub the shaving brush on them and shave just normally but before that throw these toxic ones in the dustbin.

5. Mosquito repellent

Do you think that using an all out or good night only kills the mosquitoes while you are perfectly immune to it?

I am sorry to break your bubble, Transflurthin and BHT are the common active ingredients used in them. Well both have something to contribute, where transflurthin is a well-known poison regular exposure to which can cause serious health problems. BHT on the other hand has been recognised as one of the worst chemical by the US department of health services.

I can't imagine how these are allowed to be anywhere near humans, this make sense why a pack of all out has a way to many warnings then a pack of a cigarettes. Warnings like doors and windows should be kept open while using, avoid inhalation while using is nothing more than a joke. This is a clear example of how companies run away from the problem instead of actually solving it.

So what option do we have?

Of course we can't just let them bite us. Primitively we Indians have always used mosquito nets, some prefers mosquito killer bats. Well if you want  just the exact experience without any health issues then simply replace them with natural ones.

Campure and Novosynth are two good options in the Indian market, these are pine oil based natural mosquito repellents and are also safe for kids. There are others as well which failed to mention complete list of ingredients and whats best is that even pricewise they are quite competitive, definitely worth a switch.

Buy alternative products

Napuor organic tomato ketchup: https://www.amazon.in/gp/product/B07K47JGLW

Orchard lane organic tomato ketchup: https://www.amazon.in/gp/product/B0863XHZLP

D Alive tomato and chilli ketchup: https://www.amazon.in/gp/product/B07QRSL76X

Refresh organic tomato ketchup: https://www.amazon.in/gp/product/B07R61H48M

Fitkari natural alum Aftershave: https://www.amazon.in/gp/product/B07LG3MF97

Fitkari natural alum Aftershave (option 2): https://www.amazon.in/gp/product/B07GFD3QF1

Fitkari natural alum Aftershave (option 3): https://www.amazon.in/gp/product/B07S68HB4G

Fennel seeds as a natural mouth freshner: https://www.amazon.in/gp/product/B01L9429MC

SOS organics natural shaving bar: https://www.amazon.in/gp/product/B07WSBSS58

Natural shaving bar bye Goli soda: https://www.amazon.in/gp/product/B08CL36C5N

Novosynth natural mosquito repellent: https://www.amazon.in/gp/product/B07KG9YQDV

Campure natural mosquito repellent cone: https://www.amazon.in/gp/product/B00ZF6UYBY

Mosquito net: https://www.amazon.in/gp/product/B00JD8EA1U

Mosquito killer bat: https://www.amazon.in/gp/product/B07S5FBY3J

Neem oil as mosquito repellent: https://www.amazon.in/gp/product/B07K59V299