It's not easy to deal with skin problems. pimples, blemishes, dark spots keep coming in. You guys might have tried numerous remedies out there but nothing seems to bring out that flawless skin. This is because the skin on our face is much thinner than that of whole body and accordingly needs more care. So you need not just a remedy but a holistic plan to tap the problem from its root cause. Today I am going to share a simple 4 steps routine which will heal your skin from within and bring out the natural glow on the outside. I must tell you that this is skin care routine is backed by 1000 of years of research and is explicitly mentioned in our ancient texts as panacea for all skin problems.
The first thing that you should have upon waking up is water. It is very important that the morning saliva goes in which will help clean the digestive tract bring out the glowing skin. After you are up and fresh it's time to execute the first step.
4 simple & easy steps for good skin-
1. Sip herbal juice-
This is the most important step and very effective too. They say skin glows from within and that's exactly what it does, you need to take 4 teaspoons of giloy stem juice, 4 teaspoons of wheat grass juice, 4 teaspoons of aloe vera juice make sure that it's with the pulp and 1 teaspoon of turmeric juice, pour 13 teaspoons of water to it and have it. Don't worry all these ayurvedic juices are easily available in the Indian market. Once the juice is ready it is important to drink it slowly sip by sip. Daily dose of this powerful concoction literally rejuvenates the skin from within. Increasing the immunity of your skin cells, so that the minor problems not more a botheration for you. After having this juice make sure not to eat anything for at least 40 minutes. Let these herbs do their magic within your system.
2. Apply multani mitti-
When your skin is prone to problems, its best is the face mask gives a cooling effect. That's when multani mitti is ideal also known as fullers Earth, multani mitti has been used to get rid of skin issues and achieve radiant, blemish free skin since ages in India. It is one of those age old tips have been handed over generations. Multani mitti is a great agent to clean exfoliate and nourish your skin. It have active elements that effectively absorb oil, dirt, sweat and impurities. leaving the skin clean, soft and supple.
Now while executing this is step I want you to keep in mind two things-
Firstly its not required to apply multani mitti everyday, keep it to 2 to 3 times depending on your skin type. Another day simply wash your face with a toxin free natural face wash.
Secondly make sure that you use a good quality authentic multani mitti else it won't be that effective.
3. Moisturize using kumkumadi tailam-
Use kumkumadi tailam, it is described as miraclus elixir made from red gold saffron and 25 other herbs. Kumkumadi tail is an ancient ayurvedic recipe formulated specially for face, skin and passed over generations as a beauty secret. Simply take 3 to 4 drops of it and massage it very gently on your face. Not only it improves skin texture, removes spots, blackheads but also acts as a natural sunscream. So if you are facing skin issues give your cosmetic products a little break and use kumkumadi tailam. Now you have nourished your face very well. spend your day well taking care of your face like this-
• Avoid touching your face.
• Ditch toxic cosmetics.
• Live stress free.
• Do not combine milk with salty food.
• Eat non spicy food.
• Avoid sticky vegetables.
• Exercise regularly.
• Wash your fabrics.
• Prefer cotton clothes.
• Stay hydrated.
4. Apply homemade night cream-
Simply take equal amounts of glycerine, lemon juice and rose water mix them together and using a cotton ball. apply gently and evenly onto the face that's all just go to sleep and it will keep repairing your skin overnight and the next morning the results will just amaze you. Do this everyday, specially as the winters are coming up the time is ideal. You are free to take all ingredients in equal proportion and store them in a glass bottle and use it throughout the week. So that completes your 100% natural and ayurvedic skin care routine
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